Heritage Kung Fu & Tai Chi

Need a date night? Heritage Kung Fu & Tai Chi will have a Parents Night Out on Friday, March 18th.  Time is 7pm to 9pm. Cost is $20 for the first child and $5 for each additional child in same household. Sifu Cindy will be teaching BULLY PROOF, we will have games and part of a PG rated movie..and LOTS of FUN! Please RSVP to hold your spot. Space is limited.

Women’s Self Defense class, Friday, March 25th from 7-9pm. Using practical and effective techniques, you will develop awareness, self confidence, and become better prepared…and its FUN! For women of all ages and taught by a woman. Sifu Cindy is a 2nd degree black belt in Kajukenbo Tum Pai. Cost is $20 Please RSVP. Space is limited.

Tai Chi for health. Now forming day classes. Basic Tai Chi improves focus, balance, circulation, and helps to relieve stress. Slow and gentle, it is the perfect exercise for older people. If you are interested, please contact Sifu Cindy Johnson.

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