Embody Movement Studio

Fall is in full swing at Embody Movement Studio & Boutique and we’ve got a full line up of classes and workshops to keep you warm, healthy and active as the weather cools.

New ongoing classes for October include a new 45 minute “Lunchtime Flow” Yoga Mondays at 12:15pm. A perfect way to kick off your work week and infuse your busy Monday with a moment for relaxation, breath, and movement.

Special workshops in October include:
“Intro to Nia” Friday, October 10th: 6:30pm to 8:00pm ($10 w/pre-registration) “Dance, move, laugh and shake and put pleasure into your workout!”
“6 Healing Sounds of Qi Gong” Workshop, Saturday, October 18th: 11:00am to 12:00pm ($10 w/pre-registration) “Simple movement paired with easy vocalizations to clear organs of unhealthy energy and emotions making room for healing energy, peacefulness and happiness.”
“YOGAFAITH” Christ-centered yoga class fundraiser benefiting human trafficking victims, Saturday, October 25th: 11:00am to 12:00pm. Donation-based.
Learn more about classes, workshops and upcoming events by visiting us at www.embodycentralia.com or at 115 S. Tower Ave – next to the Historic Fox Theater downtown Centralia!

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